How to Remove Blackheads Without Squeezing Them

How to Remove Blackheads Without Squeezing Them

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If it's any consolation, you're anything but alone when dealing with blackheads. They're a type of acne which, as a friendly reminder, affects up to 50 million Americans annually. In search of answers, we turned to top dermatologists to find out how to get rid of blackheads safely and efficiently, with options ranging from over-the-counter products and prescription medication to in-office intervention.

Additional reporting by Renee Jacques, Sarah Kinonen, and Rebecca Dancer.

Meet the experts: 

What exactly are blackheads?

Before you try to get rid of blackheads, it's important you understand what they are, starting with their technical name, the “open comedone.” (There are two types of comedones: open and closed, the latter of which you likely refer to a whitehead). Blackheads look like itty-bitty dark bumps on the surface of the skin. “They appear when sebum gets trapped with dead skin at the surface of your pores,” says Jessie Cheung, MD, a Chicago-based board-certified dermatologist and founder of Cheung Aesthetics & Wellness. It's the oil's exposure to air that causes them to oxidize and turn black, she adds. 

Some people wrongfully assume that black speck is dirt, but as evidenced above, that's not the case. "Having [blackheads] isn't a sign that you're dirty," says Rachel Nazarian, MD, a board-certified dermatologist in New York City. But if you frequently get them, it's worth trying to pinpoint why. 

Why do you get so many blackheads?

Carmen Castilla, MD, a New York City-based, board-certified dermatologist, warns there are several reasons you can't escape blackheads. Where it gets complicated, per the pro, is that it's "all the same pathogenesis." In simpler terms, the triggers leading to blackhead formation in one person may also be responsible for acne vulgaris and whiteheads in another.

That being said, one of the primary culprits for blackheads is excessive oil production, which can be influenced by genetic and hormonal factors. Dr. Cheung further clarifies that individuals with naturally oily skin are more prone to visible blackheads due to their skin type and larger pores.

Other causes that might surprise you? Using occlusive skin-care products, Dr. Castilla continues. Occlusive products create an airtight protective barrier on the skin to keep in moisture but can cause clogged pores on oily skin types.

Is it OK to squeeze blackheads?

If you take away anything from this article, please let it be that you shouldn’t — under any circumstances — squeeze your blackheads. Dr. Cheung warns that doing so may “push the blackhead deeper or even cause scarring that can lead to larger pores.” Even worse is the possibility of infection, because you’d potentially add bacteria into the area with your hands, warns Dr. Castilla. 

Will blackheads go away on their own?

Yes and no. “If the blackhead is small and near the surface of the skin, it can potentially resolve on its own,” says Dr. Castilla. On the other hand, deep blackheads don't and often require professional extraction, she says. While she admits that it can be difficult to tell how deep a blackhead is, she explains that, “typically, the larger the black dot is on the surface, the deeper the blackhead is.” 

What softens blackheads for removal?

If you're a dedicated fan of professional facials, you might think the only way to banish pesky blackheads is through manual extraction. However, Dr. Cheung dispels this common misconception and presents a compelling alternative: chemical keratolytics. Among them are salicylic acid, retinol, glycolic acid, and more. The pro deems these exfoliating substances the preferred methods to tackle blackheads at home because they target and break down clusters of skin cells responsible for blackheads sans tweezers or invasive tools.

How do you treat blackheads?

When it comes to getting rid of blackheads or any acne for that matter, there are two things you can do: You can use expert-recommended skin-care products at home and see if they help, but visiting a dermatologist may be the most helpful for a personalized course of action based.

The best blackhead treatments for you will ultimately depend on your unique skin type, but if you're looking for an overarching guide, here are some of the best over-the-counter and prescription treatments to look out for, per top dermatologists.

1. For mild blackheads, use salicylic acid 

“If you have blackheads, your go-to ingredient should be salicylic acid,” a type of beta-hydroxy acid (BHA), says Joshua Zeichner, MD, a board-certified dermatologist and director of cosmetic and clinical research at Mount Sinai Hospital in New York City. "This beta hydroxy acid helps remove excess oil and exfoliate the cells from the surface of the skin."

The best way to utilize salicylic acid is to try a gentle face scrub, which acts as a one-two punch for combatting blackheads, providing double the exfoliation powers. "The combination of physical exfoliation from the scrub and chemical exfoliation from the salicylic acid can help keep the pores clear," Dr. Zeichner says.

A couple of our favorite salicylic acid scrubs include the St. Ives Blackhead Clearing Scrub and Dermalogica Daily Microfoliant.

How to Remove Blackheads Without Squeezing Them

Clinique

Clinique Blackhead Solutions 7 Day Deep Pore Cleanse & Scrub

How to Remove Blackheads Without Squeezing Them

Dermalogica

Dermalogica Daily Microfoliant

However, you shouldn't exfoliate with a scrub every day. The general rule of thumb is three times per week for oily or combination skin and just once weekly for sensitive skin, says Shari Marchbein, MD, a board-certified dermatologist and clinical assistant professor of dermatology at New York University. On the days you don't use a scrub, swap in a gentle salicylic-acid cleanser, like Current State's Salicylic Acid + Green Tea Exfoliating Cleanser, which contains 2% of the ingredient, or Murad's Acne Control Clarifying Cleanser, formulated with 1.5% salicylic acid.

How to Remove Blackheads Without Squeezing Them

Current State

Current State Salicylic + Green Tea Exfoliating Cleanser

How to Remove Blackheads Without Squeezing Them

Murad

Murad Acne Control Clarifying Cleanser

Dr. Castilla advocates against placing all trust in spot treatments when dealing with blackheads. She emphasizes consistent preventive treatments to ward off their formation from the start. This is important because even though blackheads don't look inflamed on the skin's surface, they cause inflammation beneath the skin, explains Dr. Castilla. And "just like inflammatory pimples, blackheads can also lead to scarring," which is why prevention is of the utmost importance. 

However, if, despite your best preventative efforts, these stubborn blemishes manage to make an appearance, Dr. Castilla and Dr. Cheung concur that salicylic acid is the game-changing ingredient we need. According to Dr. Cheung, salicylic acid has the ability to "break up the clump of skin cells" and possesses a lipophilic nature, which enables it to target the oil within sebum specifically. This dual action makes salicylic acid great for treating existing blackheads and preventing future buildup. 

Peace Out Acne Healing Dots are ideal for those who love the easy application of a patch, while the Murad Rapid Relief Acne Spot Treatment is a longtime Allure favorite and 2018 Best of Beauty Award winner.

How to Remove Blackheads Without Squeezing Them

Peace Out

Peace Out Acne Healing Dots

How to Remove Blackheads Without Squeezing Them

Murad

Murad Rapid Relief Acne Spot Treatment

2. For more stubborn blackheads, try retinol

"Retinoids can help treat blackheads and clogged pores by reducing the stickiness of the cells that clog pores, as well as speeding up the rate at which the skin turns over and regenerates," Dr. Marchbein says. While there are many retinol myths, the underlying truth about the ingredient is that the right percentage and regimen can transform your skin — including helping to keep blackheads at bay.

If you have sensitive skin, consider an over-the-counter retinoid cream, such as the E.l.f. Skin Youth Boosting Advanced Night Retinoid Serum or the SkinCeuticals Retinol 0.5% Refining Night Cream.

How to Remove Blackheads Without Squeezing Them

E.L.F.

e.l.f. Skin Youth Boosting Advanced Night Retinoid Serum

How to Remove Blackheads Without Squeezing Them

SkinCeuticals

SkinCeuticals Retinol 0.5 Refining Night Cream

For peskier cases of blackheads, prescription retinoid creams such as "tretinoin, Retin A micro, or Tazorac can be effective," says Marchbein. NYC-based dermatologist Sejal Shah, MD, aggress, saying that "topical retinoids are my first-line recommendation" for clearing up blackheads.

3. For severe cases, oral acne medication may be necessary

When all else fails, your dermatologist might prescribe oral medication. "If topical medications aren't doing the job, medications like birth control pills and spironolactone decrease oil production and can effectively treat blackheads," says Dr. Zeichner. “They will get rid of blackheads and prevent new ones from showing up in the future.” Just keep in mind that these medications are reserved for people with more than just the occasional blackhead; they are more for people with moderate to severe acne.

4. Lastly, don't forget to moisturize

We've said it before and will gladly repeat it: Moisturizing is a crucial step in any skin-care routine — even if you've got acne-prone skin. That's because "all of these methods may strip oils from the skin and be drying," says Jeremy S. Fenton, MD, a board-certified dermatologist in Long Beach, New York. "It's important to maintain the right balance in the skin, and moisturizing will allow you to continue using exfoliating products without any issues."

A pro tip that's especially helpful for sensitive skin: If a retinoid cream is too drying, try applying it over moisturizer (or even between layers of moisturizer). We love the Allure Readers' Choice Award winner, Neutrogena Hydro Boost Gel-Cream Extra Dry Skin and the Shani Darden Weightless Oil-Free Moisturizer.

How to Remove Blackheads Without Squeezing Them

Neutrogena

Hydro Boost Gel-Cream Extra-Dry Skin

How to Remove Blackheads Without Squeezing Them

Shani Darden

Shani Darden Weightless Oil-Free Moisturizer

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